{"id":1264,"date":"2020-03-22T09:52:31","date_gmt":"2020-03-22T08:52:31","guid":{"rendered":"http:\/\/nuriaxandri.cat\/?p=1264"},"modified":"2025-02-05T11:57:47","modified_gmt":"2025-02-05T10:57:47","slug":"meditacions-arbre-mar-sol","status":"publish","type":"post","link":"https:\/\/escolaterranima.com\/es\/meditacions-arbre-mar-sol\/","title":{"rendered":"Meditaci\u00f3n guiada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1264\" class=\"elementor elementor-1264\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7f9631 elementor-section-full_width elementor-section-stretched elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"c7f9631\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c99717\" data-id=\"0c99717\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-999df8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"999df8a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3159334\" data-id=\"3159334\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92d4a67 elementor-widget elementor-widget-heading\" data-id=\"92d4a67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Meditaci\u00f3n guiada <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-965cae6\" data-id=\"965cae6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da5eebe elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"da5eebe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0294aac\" data-id=\"0294aac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-174b003 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"174b003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una trilog\u00eda de meditaciones que te ayudar\u00e1n a sentirte mejor mediante la energ\u00eda de los \u00e1rboles, el mar y el sol.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8ac72 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0d8ac72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">MEDITACI\u00d3N GUIADA PARA LLENARTE DE VITALIDAD<\/span><\/h2><h5><strong>Conecta con la energ\u00eda del SOL<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-727511a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"727511a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Esta meditaci\u00f3n guiada es especialmente adecuada en momentos en los que <\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><b>sientes cansancio, desmotivaci\u00f3n, apat\u00eda, tristeza o aislamiento hacia los dem\u00e1s.<\/b><\/span><\/p><p>La meditaci\u00f3n guiada te ayuda a:<\/p><p>\u2013 Conectar con la vida desde la alegr\u00eda, ya que sube el estado de \u00e1nimo.<br \/>\u2013 Compartirte, relacionarte con los dem\u00e1s.<br \/>\u2013 Entrar en acci\u00f3n y ofrecer tus dones al mundo.<br \/>\u2013 Abrirte a la receptividad y, por tanto, equilibrar el dar y el recibir.<br \/>\u2013 Equilibrarte y encontrar la armon\u00eda interna.<br \/>\u2013 Conectar con la sabidur\u00eda c\u00f3smica del sol.<\/p><p>*V\u00eddeo en catal\u00e1n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad150c elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"9ad150c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/364286782?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfa85a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4dfa85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">MEDITACI\u00d3N <\/span><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">GUIADA\u00a0<\/span><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">PARA EXPANDIR EL CORAZ\u00d3N<\/span><\/h2><h5><strong>Conecta con la energ\u00eda del MAR<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecbb80 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8ecbb80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta meditaci\u00f3n guiada es especialmente adecuada cuando sientes el coraz\u00f3n cerrado, por ejemplo: si eres una persona muy susceptible que enseguida te pones a la defensiva o lo contrario: cuando construyes barreras para no sentir y que las emociones no te afecten.<\/p><p>Puede que tengas el coraz\u00f3n cerrado por muchos motivos: por haber pasado por una situaci\u00f3n traum\u00e1tica, un momento emocionalmente intenso, por estar en una depresi\u00f3n o con mucha tristeza, cuando est\u00e1s excesivamente conectado con los dem\u00e1s y te olvidas de ti, cuando vibras en el miedo&#8230;<\/p><p>Otro escenario donde va bien realizar la meditaci\u00f3n es cuando necesites conectar con la fortaleza interna (por ejemplo: mostrarte, para dar tu opini\u00f3n o tomar decisiones&#8230;)<\/p><p>Y tambi\u00e9n cuando tengas dificultades para expresar las emociones ya sea porque las reprimes o porque te desbordan.<\/p><p>La meditaci\u00f3n guiada te ayuda a:<\/p><ul><li>Expandir tu coraz\u00f3n.<\/li><li>Conectar con el amor hacia ti y los dem\u00e1s.<\/li><li>Ampliar la mirada y tomar perspectiva.<\/li><li>Abrirte a las posibilidades que te ofrece la vida.<\/li><li>Canalizar las emociones y saber expresarlas de forma aut\u00e9ntica y emp\u00e1tica.<\/li><li>Sentir la inmensidad, generosidad y abundancia.<\/li><li>Conectar con la sabidur\u00eda ancestral del mar.<\/li><\/ul><p>*V\u00eddeo en catal\u00e1n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0457b71 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"0457b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/361754271?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0682d89 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0682d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">MEDITACI\u00d3N\u00a0<\/span><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">GUIADA\u00a0<\/span><span style=\"color: #b79f14; font-size: 24px; font-style: inherit; font-weight: inherit;\">DE ARRAIGO<\/span><\/h2><h5><strong>Conecta con la energ\u00eda del los \u00c1RBOLES<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0c35a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5e0c35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La meditaci\u00f3n guiada es especialmente adecuada en momentos en los que te sientes muy disperso, si tienes muchas dudas, est\u00e1s muy mental, te cuesta materializar o te sientes poco presente.<\/p><p>Esta meditaci\u00f3n guiada te ayuda a:<\/p><ul><li>estar m\u00e1s centrado, focalizar tu energ\u00eda.<\/li><li>sentirte m\u00e1s seguro, con mayor confianza en ti mismo y la vida.<\/li><li>Te conecta con la sabidur\u00eda de la Tierra.<\/li><li>Y te abre la puerta de la abundancia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9583b1c elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"9583b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/361005892?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269b70e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"269b70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><br><\/strong><\/h2><h2><strong>Informaci\u00f3n de inter\u00e9s:&nbsp;<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723bfff elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"723bfff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/aprender-a-canalizar-curso\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"324\" src=\"https:\/\/escolaterranima.com\/wp-content\/uploads\/2022\/02\/IMG-CP-Aprender-a-canalizar.jpg\" class=\"attachment-full size-full wp-image-8186\" alt=\"Aprender a canalizar\" srcset=\"https:\/\/escolaterranima.com\/wp-content\/uploads\/2022\/02\/IMG-CP-Aprender-a-canalizar.jpg 324w, https:\/\/escolaterranima.com\/wp-content\/uploads\/2022\/02\/IMG-CP-Aprender-a-canalizar-300x300.jpg 300w, https:\/\/escolaterranima.com\/wp-content\/uploads\/2022\/02\/IMG-CP-Aprender-a-canalizar-150x150.jpg 150w, https:\/\/escolaterranima.com\/wp-content\/uploads\/2022\/02\/IMG-CP-Aprender-a-canalizar-100x100.jpg 100w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/aprender-a-canalizar-curso\/\">Aprender a Canalizar Presencial y Online<\/a><\/h3><p class=\"elementor-image-box-description\">Comunicarte con los seres de luz, tus gu\u00edas espirituales, y despertar las capacidades ps\u00edquicas que est\u00e1n en ti.<br>\n\u00a1Cuando canalizas aumentas la vibraci\u00f3n y la vida toma un nuevo sentido! Curso especialmente indicado para personas que cuidan, terapeutas y facilitadores.<br>\n<a href=\"\/aprender-a-canalizar-curso\/\" style=\"color:red\">+ M\u00c1S INFORMACI\u00d3N<\/a>\n\n<br><br><br><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-151dcb39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151dcb39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-410673ee\" data-id=\"410673ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditaciones guiadas para conectar con la energ\u00eda de los \u00e1rboles, el mar y el sol.\u00a0<\/p>\n","protected":false},"author":288,"featured_media":9950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[40,47,48,62,102,106,128],"class_list":["post-1264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canalizacion","tag-abundancia","tag-arbres","tag-arrelament","tag-confianca","tag-meditacio","tag-natura","tag-seguretat-personal"],"_links":{"self":[{"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/posts\/1264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":99,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"predecessor-version":[{"id":23863,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/posts\/1264\/revisions\/23863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/media\/9950"}],"wp:attachment":[{"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escolaterranima.com\/es\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}